The UK’s largest gym operator has showed off the various upgrades to its Motherwell gym. PureGym has provided members with ...

The refurbishment includes a new functional area with a sled track, an upgraded free weights area with an eight-bay lifting rig, an upgraded cycle studio with new bikes, a larger stretch area with new ...

(L-R) Peteri in hospital recovering from her first surgery on her neck and a more recent image showing Peteri carrying two weights during a HYROX race ... In May, the mom-of-two competed in her first ...

The fitness firm says the clubs refurbishment is an investment in the 'people of Motherwell and the surrounding area' to help ...

Elevate your upper legs workout with the Barbell Jump Squat. Target your glutes, learn proper form, and avoid mistakes to ...

My fitness routines are all about versatility—mixing plyometric training, heavy lifting, and yoga keeps me strong, happy, and ...

A spokesperson for PureGym, said: "The club refurbishment is an investment in the people of PureGym Bradford Thornbury and surrounding areas, providing them with the same 24/7 access to affordable, ...

The hamstrings are known as the 'biceps of your legs', and you should be using these movements to pump them up just as hard ...

An investigation is underway to determine what led to the death of a man whose body was found inside a tanning bed three days after he entered a Planet Fitness in Indianapolis. Just before 8:30 a ...

The best fitness tracker for you will depend on your individual needs, and you’ll want to consider your budget, goals, preferred features, and desired style before choosing. However, with so ...

Imagine achieving a world fitness record without even intending to. That’s exactly what happened to 28-year-old Lucy Davis ...

Choose equipment you can see yourself using regularly. Having your own home gym allows you to work out whenever you want, however you want. To find the best equipment for your home gym and workout ...