Far calmer than a loud alarm ringing, a sunrise alarm clock could be just the thing to align your body with a more natural rhythm over time. And even if it isn't for you, it might be the perfect ...
Clocks turned back one hour across most of Canada this morning as daylight time came to an end. While the shift to standard time offered many Canadians a chance to sleep an extra hour, it also ...
(AP) - The good news: You will get a glorious extra hour of sleep. The bad: It’ll be dark as a pocket by late afternoon for the next few months in the U.S. Daylight saving time ends at 2 a.m ...