A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

The North Carolina Tar Heels will put their brief, 2-game winning streak to the test tonight, welcoming the Wake Forest Demon ...

Just five more minutes of exercise doesn't sound so bad, right? Especially when such a small amount may improve your blood ...

For example, the findings suggest that switching out 21 minutes of sedentary time with exercise-like activity could lower systolic blood pressure by about 2 mmHg. The results highlight how much ...

"He’s gonna have to keep himself ready, and we’ll see how this whole thing plays out, but I think Cale’s gonna play some good ...

The Bruins once again struggled to generate much of anything in the third period against the Blues, leading to another ...

Razer recently unveiled GAIADEX to bolster sustainability efforts. The tool is designed to improve the precision of LCA ...

Despite 87 points (a scoring output it bested just twice all of last season) and a double-digit victory, Mike Woodson voiced ...

Missed tackles on defense and just gave up too many plays,” Johnny Walker Jr. said. “We didn’t help the offense out. They did ...

One stress-fighting tip offered by Jenny Woo, an emotional intelligence researcher and founder and CEO of Mind Brain Emotion, is the 5-4-3-2-1 method. It’s simple: When anxiety strikes ...