THE Commission on Elections announced on Saturday that the transmission of votes during the 2025 midterm elections could take as little as one minute, following the successful nationwide and ...
But what if you’re short on time? Can you still get the memory-boosting ... cognition was more substantial in exercise sessions of 30 minutes or less than for longer sessions, explains Amanda ...
The 30 minutes of physical activity can be split into several shorter sessions throughout the school day, for example introducing a wake-up work-out when the children arrive at school with various fun ...