Shelby Harris, director of Sleep Health at Sleepopolis, tells us that "sunrise alarm clocks can help you wake up more naturally by slowly brightening like a real sunrise. This gradual light helps ...

Mom-of-three Mandy Moore is oh so relatable. The star—who shares sons August, “Gus,” 3, and Oscar, “Ozzie,” 2, as well as daughter Louise, “Lou,” 2 months, with her husband Taylor Goldsmith—recently ...

Sleepy dust is essentially a mixture of sugar and salt that some say can help you fall back asleep in the middle of the night ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

I was never good at falling asleep before midnight, but after following this easy bedtime hack, I was getting to bed an hour ...

The first thing on the chopping block for Elon Musk and Vivek Ramaswamy's DOGE might just be daylight saving time.

A golden retriever has left internet viewers in hysterics with his crafty method of waking up his owner. In the clip, Barney confidently joins his owner in bed. During the second attempt to remove ...

We took a look at the morning routines of the CEOs of some of the world's biggest companies, which range from 4 a.m. wake-ups ...

And of course, some take to Twitter to laugh about these wild adventures. Here are 31 funny tweets that sum up New Year’s Eve ...

We hope you had a chance between holiday festivities to get some shopping done, but if not, you may not be out of luck. While ...

Stress-free morning routine Establishing a stress-free morning environment for your kids to learn about responsibilities and ...