A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

A fitness expert outlines seven of the best drills to test your lower-body strength and build stronger legs and glutes.

Qatar was praised at the United Nations' top human rights body on Tuesday for improving labor laws before the 2022 World Cup, ...

Are you looking to supercharge your workouts before those holiday parties hit? Kim Eagle with Earn That Body joined Studio ...

The Isle of Man's healthcare provider has implemented 52% of the recommendations by an independent watchdog, Manx Care's ...

It’s literally just the outline of a body with a box representing the area where the scanner picked up something. In fact, according to the TSA, if there is no alarm, officers don’t see ...

The Fermanagh County Committee of the Ulster Farmers’ Union (UFU) held their annual dinner last Friday evening, November 8, ...

Pull the band apart while keeping your elbows mostly straight by driving your arms out to the side until your body forms a “T ...

The Confederation of All India Traders (CAIT) released a White Paper today, alleging significant regulatory violations by ...

IP survey outlines and refines a chargeability anomaly (> 25 mV/V ... Proposed drill tests will focus on source porphyry ...

New Brunswick Premier Susan Holt has given marching orders to her new cabinet ministers to fulfill promises made during last ...

The end result is an exhibition that feels like an emotional rollercoaster, reflecting the highs, lows and plateaus of life ...