A fitness expert shares the benefits of total-body training and the best full-body exercises to test your fitness level.

Stand upright and face the chair. Bend at your waist and place your hands on the seat. Externally rotate your shoulders so ...

Novo Nordisk stock crashed Friday after the firm's next-generation weight-loss drug missed expectations in a highly ...

The Fellow in Yellow Trevor Redmond is passing through Muskoka this week as part of his cross-Canada run to promote health ...

Bitcoin’s value surpassed the USD$100,000 mark in late 2024. Here’s what could affect bitcoin and other cryptocurrencies in the new year.

President-elect Trump named FTC Commissioner Andrew Ferguson as next Chairman of the Federal Trade Commission (FTC), ...

West Africa and the Sahel continue to grapple with a confluence of political, security and humanitarian crises as countries prepares for pivotal elections in 2025, the UN special envoy for the vast ...

Members of the Malawi Congress Party (MCP) youth group stormed Parliament, targeting vocal opposition members such as Ester Jolobala, the lawmaker for Machinga East; Sammer Suileman, the ...