They're also "packed with nutrients, such as fiber and vitamin C." One cup of cooked, mashed turnips has only 51 calories but provides 27 milligrams of vitamin C, roughly a third of what an adult ...

Richly flavorful, earthy, and tender, turnip greens still hold their structure when cooked, just like colalrd greens. Plus, they're not overwhelmed by the other ingredients in the pot—the meat in ...