Nov. 19, 2024 — Up until recently, habituation -- a simple form of learning -- was deemed the exclusive domain of complex organisms with brains and nervous systems, such as worms, insects, birds ...

My laboratory has done a lot in trying to understand the role of attention and encoding versus consolidation over sleep-filled delays, versus what’s happening at retrieval, and how all of these ...

With 5+ years of mattress testing experience, we use our different sleeping position and body type perspectives to offer well-rounded, honest reviews.

Nov. 26, 2024 — You may have heard sleep described as something of a magic pill for the body. With the right amount, timing, and quality, it can work wonders -- strengthen the immune system ...

A certified sleep science coach and mattress expert, JD has been reviewing online mattresses professionally for the past five years. During that time, he's tested well over 150 beds and dedicated ...

Getting enough sleep is necessary for important body functions like digestion, growth, and memory. Certain sleep disorders, like insomnia, can cause poor sleep quality and difficulty functioning ...

Rapid eye movement (REM) sleep is a stage of sleep. With a lack of REM sleep, symptoms emerge that can affect your health. It can lead to fatigue, irritability, changes in mood and memory, and issues ...

The best memory foam mattress toppers bring cushioned ... using sumptuous Tempur Materials to add marshmallow softness to your sleep. We're seeing some excellent savings in the Cyber Monday ...

In related news, a study from The University of Texas at Dallas found that long-term cannabis use can disrupt sleep, which in turn worsens memory, especially spatial memory, among heavy users.

Diamandis is the founder of the XPRIZE Foundation and Abundance360, and author of Longevity Guidebook: How to Slow, Stop, and Reverse Aging—and NOT Die from Something Stupid Today, at the age of ...