Turkey tops the list of healthiest Thanksgiving foods. “Turkey is an excellent source of lean protein, helping to rebuild ...

With a nutritional score of 89 out of 100, ocean perch landed on the third position in the list of world’s most nutritious ...

Spinach salad (as well as magnesium, spinach is rich in vitamins A, C, E, and K), with cherry tomatoes, chicken or turkey, ...

RFK Jr., Donald Trump’s pick to head the us Health and Human Services Department, wrote on X that Americans are being ...

Taking vitamin D and vitamin K supplements to ward off seasonal affective disorder probably isn’t the best approach. Instead, ...

Scientists ranked pork fat as the eighth healthiest food globally, surpassing several vegetables. Its nutritional score is 73 ...

When reading nutrition labels, be mindful of the serving size, calories, and sugar content of what you’re eating. Read food ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

While we all know that consuming fruits and vegetables is recommended for their nutritional benefits, there's one protein ...

There's a lot of buzz about GMO food out there, and much of it is false. We're here to bust some common misconceptions and ...

This holiday season, a homegrown Utah nonprofit is reducing food waste to help families in need while taking care of the ...