This is a water-soluble vitamin, which means you just pee out the excess, says Rosenbloom. The upper tolerable limit is 100 mg day, and in pill form it's easy to get that much. "In high doses ...

Together with a team of nutritional scientists and wellness experts, Goff applied insights from pharma to pharmacological nutrition. They developed Lyma: not quite a vitamin pill, but a ‘super ...

Vitamin pills have no health benefits and are a waste of money, a major report says today. They give no protection against diseases, including serious illnesses such as cancer, strokes or heart ...

health officials said everyone should think about taking a daily vitamin D pill because it would be hard for some people to meet the daily 10 micrograms (400IU) recommended by experts. They said ...