"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

Vitamins and minerals are required for several body functions including energy production, immune health, and cell repair.

Popular liver health supplements such as milk thistle, artichoke, vitamin C, and others are marketed with unfounded claims that they "detoxify," "cleanse," and "nourish" the liver. Research suggests ...

We're all seeking the best ways to get a good night's sleep, as quality rest reduces stress and improves health. However, it ...

Vitamin D supplements for a healthier love life? Vitamin D is a vital nutrient for sexual health and well-being and also linked to immunity and bone health.

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

A healthy lifestyle is more than a well-balanced diet and a workout routine. Supplemental support is an important component ...

Some dietary supplements, like Vitamin D or iron, are worth adding to your daily routine. But what about those "specialty" supplements? Are they safe?

Using a thicker, more concentrated consistency at night helps to replenish your skin as you sleep so that you wake up with a radiant, healthy glow. Along with vitamin E, this cream has cocoa butter ...

Maintaining our health is more important than ever in today’s fast-paced world. With numerous supplements flooding the market ...

Compared with the general population, patients with erythropoietic protoporphyria have notably lower bone mineral density, ...