A pharmacist on TikTok called out three different supplements that she claims are not effective in terms of improving health.

Spinach salad (as well as magnesium, spinach is rich in vitamins A, C, E, and K), with cherry tomatoes, chicken or turkey, ...

Vitamin D levels often decrease during winter due to reduced sunlight exposure. Maximizing sun exposure between 10 am and 3 ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

During pregnancy, many women rely on prenatal vitamins and minerals to support their health and their baby’s development,” ...

ON A biological level, vitamins are organic compounds. Your body needs vitamins A, C, D, E, K, and the eight B vitamins: ...

We asked a veterinarian for expert advice on what to avoid to keep your pup safe and healthy. Yes, there's a right way, and I ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or ...

Vitamin C body lotion can tackle dryness and boost softness and luminosity of your skin. Check out the top picks now!

Vitamins A, B12, and D and omega-3 supplements may help relieve common dry eye symptoms. Home remedies, such as a warm compress or humidifier, may also help. Speak with a doctor before ...

Vitamin D is a unique nutrient that acts both as a vitamin we consume and a hormone our body produces. It plays a crucial ...

A new study has found vitamin and mineral supplements taken by millions of people could do more harm than good, actually ...