"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Retinyl palmitate is a synthetic form of vitamin A commonly found in cosmetics marketed as reducing the signs of aging. Find ...

Eggs provide a notable amount of vitamin D, especially when hens consume vitamin D-enriched feed or have sun exposure. They ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Share on Facebook. Opens in a new tab or window Share on X. Opens in a new tab or window Share on LinkedIn. Opens in a new ...

Imagine Vitamin D as your body’s solar-powered nutrient, vital for keeping our bones robust, our immunity sharp, and our ...

If you've ever woken up in the middle of the night with sudden painful thigh, calf or foot cramping, you'll know just how ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Vitamin D deficiency in early life may contribute to biological processes that raise the risk of autoimmune conditions, ...