And the results are in. Whether you’re looking for a pregnancy vitamin that will stay put when morning sickness hits, or you want something that tastes good, these are eight options worth ...

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Getting midday sun exposure may help you reach your recommended amount of vitamin D in less time. But too much sun exposure can have side effects. Vitamin D is a unique vitamin that most people ...

Nov. 20, 2024 — A new study shows that a form of vitamin B3 can reduce lung inflammation in COPD patients. The researchers hope it will pave the way for new treatment ... Vitamin D Supplements ...

It's essential to continue nourishing your body as you age. These are the vitamins and minerals to focus on. Lara Vukelich Lara Vukelich is a freelance writer in San Diego, California. She writes ...

Natural supplements like berberine, flaxseed, omega-3 fatty acids, and psyllium can also lower cholesterol. Cholesterol is a fat-like substance in every cell vital for your body to function properly.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

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A recent study highlights concerns over the nutritional content and safety of prenatal vitamins, revealing many lack essential nutrients and contain unsafe levels of toxic metals. Listen to Story ...

Using natural supplements to treat attention deficit hyperactivity disorder (ADHD) might help to manage symptoms, with omega-3 fatty acids and certain vitamin and mineral supplements among the most ...

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