Not surprisingly, adding a bit of an incline to your walk can be one of the best ways to increase calorie burn compared to flat surfaces. While it requires a treadmill set to an incline, Davis says ...

Between May and October, the number of 2 to 4 year olds diagnosed after visiting the ER for a pneumonia-related illness has ...

A slower walking pace could be a sign of cognitive decline or dementia, a new study suggests. Researchers and other experts ...

Experts have a not-so-secret code for shoe replacement: 300 to 500 miles. Translation? Most active walkers need two new pairs ...

Nordic walking is a low-impact cardio exercise that’s great for arthritis pain because it puts less weight on the joints ...

Issues — such as reduced padding, decreased flexibility or the development of foot conditions like plantar fasciitis or ...

Some hospitals in the U.S. are seeing an increase in cases of RSV and so-called "walking pneumonia." Here's what you need to ...