Strength training can lower your biological age by 8 years, per new study. A trainer explains how to start. It may “limit ...

While classic dumbbell training tends to be static, most kettlebell exercises are dynamic (think: swings, snatches, and other explosive moves), which is great for total body conditioning. They’re also ...

Right now, the FitRx Adjustable Dumbbells are on sale at Walmart for just $189. You can save over $300 dollars on this set ...

Take in the view: For a limited time, BowFlex’s 22 Treadmill is $500 off with free shipping, which is an especially great ...

Best Cyber Monday Fitness Deals . Stay healthy during the holidays by stocking up on home gym essentials. With a Costway ...

During this amazing winter sale, discounts are creeping up. For example, the best-selling Under Armour Men's Tech 2.0 ...

With a 50% markdown, these FitRx’s 25-Pound SmartBell Adjustable Dumbbells are poised to be one of Walmart's hottest sellers ...

We've took the guessing work out for you and have come up with a comprehensive guide to all the Black Friday sales you should know about.

With its $400 markdown, Syedee’s Preacher Curl Bench Machine is one of the most affordable fitness gifts during Walmart's ...

Black Friday has come early at Walmart, and fitness fans, this one’s for you! With unbeatable discounts on workout gear, fitness tech, and home gym essentials, Walmart’s Black Friday sale is ...

Q: Over the past few months, I’ve watched as a vacant parcel of land on the east side of the Walmart distribution ... high-tech facility as an automation equipment operator and continue growing ...