Could we pack the dementia-fighting benefits of exercise into a pill? An intriguing mouse study conducted by USC scientists suggests it may be possible.

Here are the best and worst cardio exercises for osteoarthritis, as well as a few exercises that can help reduce pain.

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

Design maven Kelly Wearstler's inaugural bar cart, released this month in collaboration with Giobagnara, demonstrates her ...

As a personal trainer who has spent the majority of the last 17 years in gyms, I can attest that the colder weather and shorter days during the winter lead to a lack of motivation to exercise. Most ...

BMJ Open Sport & Exercise Medicine accepts submissions of a range of article types, including original research, reviews and consensus statements. The Author Information section provides specific ...

This untitled, 8-by-10-inch watercolor created by Mara Padilla is part of an exhibition of her work titled Mara Padilla: Works on Paper. Padilla, a social activist who studied at the Santa Fe ...

Looking for the perfect golf gift or piece to spruce up your home? Here are some options from Fairway Jockey, Minimalist Golf ...

Coco Wyo has a *ton* of other cozy stress relief coloring books with different themes in their Amazon storefront! Another ...

Telluride Mountain School (TMS) completed its 26th round of outdoor education trips this fall, honoring its founders’ ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best workout apps are a great way to train at home or the gym, with access to ...

New inks for the Live Drawing feature on iPad let users add even more animations to videos with expressive new watercolor, crayon, fountain pen, and monoline pen options. And the content library ...