Kali Muscle shares his journey of health, diet, and balance in this heartfelt video. From his watermelon challenge to ...

If you want to look (and feel) younger, your diet plays a key role. Here are some superfoods that can help roll back the ...

Water: Though not a nutrient, water is essential for maintaining lung health. Proper hydration thins mucus, making it easier for the lungs to clear pollutants. Drinking sufficient fluids like water, ...

Milk is a staple in many diets worldwide, celebrated for its rich nutritional content, including calcium, protein, and ...

Colorful plates are always a good idea, but they may offer bigger benefits during this phase. One study suggests eating ...

Health news, stories and tips that inspire healthy diets, relationships and lives.

Black Friday may be done and dusted, but the Cyber Monday sales are in full swing. And it’s brought some incredible sales on ...

The "Texas Two-Step" is a legal tactic devised by Jones Day to help corporations like Johnson & Johnson and Georgia Pacific evade mass tort liability via bankruptcy. First, a company splits into ...

One former member of the sect said he felt “inferior” as a Black teenager because of his church’s racist beliefs on mixed ...