When you can't fit a workout into every day, an expert MD in obesity medicine lists the most impactful ways to lose weight without exercise. The holidays, with the new year on their heels, brings ...

One of the easiest and healthiest ways to lose weight is to chew meals properly. You may be able to eat less if you chew your food slowly and take your time. This is because you will feel fuller ...

We list the best ways to share big files, to make it simple and easy to send files online to friends, family, or work colleagues. Although email was previously the only reliable way to send files ...

But if you've started on a weight loss journey, or are about to ... "On top of that, alcohol lowers inhibitions, making it even harder to resist that second (or third) mince pie," he adds. However, ...

Short-term goals like adjusting your budget can have immediate benefits, while longer-term goals like growing your savings will still improve financial health along the way. Consider strategies ...

We asked Yorkshire Post readers what the best way to spend £20 in Yorkshire is ... Whether you’re in the mood to indulge in fish and chips by the sea or a day trip to a town or village ...

A high-quality pocket knife can get fishermen out of just about any bind — line stuck in a tree, hook stuck in a fish, stick stuck in his way. This one fits into any pocket (his pants of life ...

But if you've started on a weight loss journey ... However, there are ways to ensure you can have your Christmas cake - and eat it. "The key to enjoying the festivities without derailing your ...

Chef Frank McQuade from McQuade’s Pub and Grill is showing people how to make fish tacos three ways: baking, pan-searing, and deep-frying. He says they make for a fast and family-friendly meal.