Actually relaxing over Thanksgiving break can be hard when you know that you have a ton of work waiting for you back at ...
Bay leaves contain powerful compounds, including cineole and linalool, that have been studied for their significant ...
Aries Health Horoscope Today Your energy levels are high, but don’t neglect your physical health. Regular exercise and a healthy diet will help maintain your stamina and vitality. Be sure to take time ...
Loneliness can become more acute during the holidays, says Salazar, especially when it feels like everyone else is surrounded ...
If you want your organ transplant to be successful, you'll need to adjust to new ways of living that prioritize your health.
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Self-care rituals for balancing holiday stress and beauty
With Thanksgiving just around the corner and Christmas on the horizon, the holiday season often feels like a whirlwind of ...
The best supplements can help slow the greying process by providing essential nutrients that support hair health and melanin ...
There’s obviously no great time to get sick, but certain moments can feel like the absolute worst—namely, when you’re about ...
UNC Charlotte's Center for Counseling and Psychological Services (CAPS) hosted its second annual carnival, featuring food, ...
For 10% of Americans, insomnia, or problems falling or staying asleep, can be long-term, and occurs at least three days per ...
Keep these science-backed stress busters in your back pocket this holiday season. Whip 'em out the next time you're at a ...
Android’s Bedtime mode minimizes distractions and encourages better sleep habits. It allows you to schedule a specific ...