Yes. "While almonds are nutritious, moderation is key," says Taylor Wallace, PhD, a professor in the Department of Nutrition ...

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Jelly Roll has lost more than 100 pounds in 2024 and a source exclusively tells Life & Style that ‘it’s important to him not ...

When it comes to weight loss, what you eat can make all the difference. But figuring out the best healthy food swaps can feel ...

We often associate weight loss with deprivation – but it is possible to notice changes with relatively low effort.

While it is commonly known that being in a calorie deficit is key for weight loss, it does not necessarily mean you have to ...

“Patients who take these medications realize that if they follow a healthy diet of more protein and fiber, they are able to ...

The Biden administration proposed expanding coverage of weight loss medication to Medicaid and Medicare recipients. RFK Jr.

From consuming less-sugary desserts to having a balanced meal, here are a few things to remember when we eat out while trying to lose weight.

As a private chef who has spent years crafting bespoke meals for clients with diverse dietary needs, I’ve always been intrigued by the evolving landscape of nutrition and weight loss.

You’ve been on the healthy weight loss train for a while, successfully chugging along toward your end goal. But an initially predictable game of subtracting one to two pounds a week has now slowed to ...