What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods humans ate way back in the Paleolithic era, which began about 2.5 million years ago and ended about 10,000 ...

The paleolithic, or paleo, diet – aka the stone age, hunter-gatherer or caveman diet – is based on the idea that if we eat like our ancient ancestors, we’ll be healthier and reduce our risk ...

What Is the Paleo Diet? The paleo diet is based on the assumption that the simple foods of our Stone Age ancestors are healthier than contemporary diets, which generally include highly processed ...

The paleo diet – also known as the caveman diet – is based on the idea of eating similar foods to our ancestors from the Palaeolithic or Old Stone Age, who lived around 2.5 million to 12,000 ...

If you’re considering the Mediterranean diet vs. Paleo, keep reading for help to decide which diet will enhance your health ...

Enter: The Paleo diet. The Paleo diet is a modern diet that's supposed to be based on the way our ancient human ancestors ate during the Paleolithic Era, also known as the Old Stone Age ...

In a recent paper published in Nature, researchers describe how Neanderthals in Europe ate — revealing what the original version of the "paleo diet" was actually like. Turns out, the paleo diet ...

Her thriving career as a model and her flawless skin make one wonder about the diet she follows. Well, Kendall follows a Paleo diet. In this diet, she only consumes lean protein, fruits ...

The paleo diet avoids common food triggers that can lead to ulcerative colitis symptoms while also including foods that may help alleviate flare-ups. Ulcerative colitis (UC) is an inflammatory ...