Meghan Trainor says she was "dying running on the treadmill" until she realized "I can be stronger" by working out with weights.

If you want to build strength or muscle, don't make a common strength training mistake. Lift heavy weights to get the results ...

If you drove in the Salt Lake Valley Saturday morning, you probably felt like you were starring in a 1980s horror film ...

Lawmakers have kicked around the idea for years, allowing the sale of beer and wine in grocery stores. Maryland is one of ...