The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

Over 500 staff from partner agencies and the Wellington region’s nine councils participated in Exercise Rū Whenua a Rohe this week – a scenario designed to simulate the response to a Magnitude 8.2 ...

"We will aim to cause as little disturbance as possible and hope people will understand the importance of us carrying out these types of exercises." Scoop is free for personal use, but you’ll ...

A major South Island civil defence exercise gets underway this week ... of NZ independent Media in NZ including publications like Scoop.co.nz is endangered by the conduct of Stuff and their ...

If you buy something, we may earn an affiliate commission. If you’re looking to create a home workout haven (because, let’s be honest, going to the gym or a fitness studio isn’t always in ...

Deals start as low as $7 with the Saucony String Bag, now 50% off — perfectly sized for race-day essentials. Another great ...

If you buy something, we may earn an affiliate commission. Exercising at home is a great way to make progress toward your fitness goals while avoiding crowded gyms, sidestepping inclement weather ...

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India's leading exhibitor, PVRInox, which controls nearly 35 percent of the business of feature films in the Hindi language, has taken the call to allot 60 percent of screen space to Singham Again ...

You know, when you put back on all the weight you worked so hard to lose (or potentially more). That's why we have five simple at-home exercises to keep your weight down for good. Add them to your ...

RALEIGH – For generations, the state’s gas tax has been the primary way for the N.C. Department of Transportation to maintain roads and bridges and its… More ...

Kelly Ripa is resistance running in honor of the New York City Marathon, showing off her fit figure in a two-piece workout ...