All of us are looking for peace of mind and yoga can help you get it! Malaika Arora recently shared her favourite calming yoga poses that promote mental clarity.

Yoga is a great way to improve digestion and maintain the health of your colon. Here are some easy yoga poses for colon ...

Kerry Katona, the former Atomic Kitten singer, stays fit and centered through her love of yoga. She recently shared an uplifting video.

Vanna White is sneaking in a workout with Ryan Seacrest. In a new post shared by the Wheel of Fortune star, they're seen ...

Weighing over 35 stone left Eric Esch, better known as Butterbean, counting his days – but two years on he's now nearly half ...

Deepika Padukone's yoga trainer shared seven beginner-friendly yoga poses to relieve stiffness in the body. Check them out.

Kourtney, Kim, and Khloe Kardashian have made body care a priority, always maintaining a perfect look. In September 2018, Kim ...

A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat.

Isha Ambani recently won the Harper's Bazaar Women of the Year Awards 2024..isha ambani. isha ambani wins award. isha ambani ...

Discover Gal Gadot's workout routine and diet for “Wonder Woman,” designed for strength, agility, and muscle. Here’s what fueled her superhero transformation.

Here are some Netflix films that showcase how a father unconditionally loves, supports and protects his daughter.