The yoga scene in Los Angeles is unparalleled. Whether you're just starting out, on a budget or seeking something different, ...

The Whoop 4.0 fitness wearable tracks sleep, strain and recovery. A strength coach reviewed the device to see how it can ...

You don't have to spend hundreds of dollars to find a quality smartwatch to track your wellness needs. This Amazfit option ...

Anshuka pioneered Aerial Yoga in India and trademarked FlyFit, a combination of Aerial Yoga, Aerial Pilates, and Aerial Fitness, which has now become the trend of the trade. She is also a trained and ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

Yoga and Pilates essentials help you find balance, while recovery tools ensure you're ready to hit it hard again tomorrow. And for the dedicated fitness enthusiast, pro-level gear rounds it all out.

Try these simple yoga poses you can do right from your chair. Try these simple yoga poses you can do right from your chair. AARP is a nonprofit, nonpartisan organization that empowers people to choose ...

Just a quick nap will not help you to deal with it. What you need is a good quality sleep to help you recover. You should also try your hand at a relaxing activity. There is yoga for burnout to ...

Shenseea is a "bad gyal" on stage and off, but the key to keeping her creative energy flowing is keeping fit and maintaining ...

No matter your budget — or their interests — show them you care this holiday season with one of these great gift ideas.

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness ... I'm also a yoga instructor, and ...

When used correctly, a fitness tracker can be a constant and positive reminder of your ongoing health journey. Here's how to find the best fitness tracker for you and how to make the most of your ...