Mudras are hand gestures in yoga, these gesture helps in enhancing the flow of prana ( positive energy flow in the whole body. These mudras energetically impact your body and mind. There are ...

Harshana Yoga is one among the 27 yogas in Hindu astrology. It is calculated by the degrees of moon and sun starting from Ashwini Nakshatra. Harshana, also known as Harshan, is a good yoga. The lord ...

Taking to Instagram, Anshuka Parwani, a celebrity yoga and holistic wellness expert, put the spotlight on a specific mudra, which she promised can regulate energy levels in the body if it is ...

The word "Namaste" is one of the most well-known and widely used greetings in yoga practices and spiritual circles around the world ... or revered individuals . The hand gesture associated with ...

Siddha Yoga is one among the 27 yogas in Hindu astrology. It is calculated by the degrees of moon and sun starting from Ashwini Nakshatra. Siddha, or Siddh, is a very good yog. The lord of this Yoga ...

Yoga poses like Child’s Pose ... wrists under your shoulders and your knees under your hips. Lift your right hand and move it over to the left along the floor with your palm facing up.

Padahastasana is a yoga asana that involves a forward bending posture. The name "Padahastasana" is derived from the Sanskrit words "pada," meaning foot, "hasta," meaning hand, and "asana," meaning ...

Yoga is an ancient practice derived from Indian ... Vinyasa is from the Sanskrit nyasa, meaning “to place,” and vi, meaning “in a special way.” What “to place in a special way” refers ...

Though some would agree that it's not the most enjoyable time of the month, there are ways to help ease period cramping and discomfort. This article explores different yoga poses for period cramps. It ...

Definition: The unobservable market force that helps the demand and supply of goods in a free market to reach equilibrium automatically is the invisible hand. Description: The phrase invisible hand ...