Sagging skin is an inevitable sign of ageing and the neck certainly does not escape unscathed. But while it is totally ...

A yoga teacher who posted pictures of herself on social media in various head stands after claiming she suffered neck pain ...

Some research suggests that stretching, mobility, and dynamic exercises could help relieve a pinched nerve in the neck. This may include certain yoga exercises. A 2017 study found that yoga and ...

A yoga teacher who claims she still suffers pain in her neck and shoulder after her car was rear ended in a traffic accident ...

And if you haven't tried yoga for weight loss, you're missing out. We chatted with a fitness pro who shares five of the best yoga exercises to lose belly fat and sculpt a stronger, leaner body. Why ...

This face yoga exercise involves two sections of 10 seconds of practice ... Perform the fundamental shoulder rotation, then ...

The best way to combat tech neck long-term is by incorporating expert-led strategies into your daily routine. From simple ...

While some claim that eye movements can affect neck mobility, Dr. Sri Ganesh clarifies that neck issues are primarily caused ...

A YOGA teacher who claimed she still suffers pain in her neck and shoulder after her car was rear-ended seven years ago has ...

Even if you can't always address the causes, you can still ease tension in your back and improve mobility with the right exercises ... Mary Goodsell to share her top five yoga poses—whether you’re a ...

According to Dr Ganesh, most eye exercises involve ocular or muscle imbalances in the eyes, and are known as orthoptic ...