If you're not feeling enough burn, incorporate home hand weights into your seated exercise. Harvard says a person weighing ...

The yoga scene in Los Angeles is unparalleled. Whether you're just starting out, on a budget or seeking something different, ...

Practicing yoga on the beach can be a wonderful experience, as it combines the physical and mental benefits of yoga with the ...

Keep your partner close and your iPhone closer..

Its yoga studio, meanwhile, became a zen den for Toronto’s yogis, who lined up to stretch and sweat it out in a candlelit, infrared-heated oasis. The secret sauce? Maintaining the vibe of a high ...

It’s that time of year again—when we all pretend we’re about to get in the best shape of our lives—and the holidays offer a ...

“Made of stretchy, sweat-wicking, quick-drying nylon and elastane, it’s truly a delight to move in—which is good, because it’s designed for yoga flows and other low-impact activities like ...

Shilpa Shetty has an adorable yoga partner- her daughter Samisha! The actress shared a cute video of the mom-daughter duo practising yoga to burn off Diwali calories. Shilpa Shetty's daughter Samisha ...

Shilpa also has a very cute yoga partner - her daughter Samisha. Shilpa shared a video of herself and Samisha having fun doing yoga at the gym on her Instagram account on Monday. The actress is ...