Opinion: How Yoga Has Benefitted My Teachers, Students and Community
I’ve been the superintendent of North Adams Public School District for eight years, but I’ve been practicing yoga for 30. I ...
The 743 天
How Yoga Has Benefitted My Teachers, Students and Community
In my district, classes relieve educators' stress, ease behavior & disciplinary issues, and get kids and local seniors to ...
Finding balance: Yoga tips to ace academic and personal life harmony
Yoga promotes healthy habits that fit easily into busy routines. A short practice in the morning energizes you, while a few stretches in the evening help you unwind. Over time, these small habits add ...
AYUSH market grew exponentially between 2014-2023, says minister
The Ministry of Ayush (Ayurveda, Yoga and Naturopathy, Unani, Siddha, and Homoeopathy) has undergone a transformative journey ...
Los Angeles Times6 天
The 28 best yoga studios in L.A. for stretching, sweating and spiritual awakenings
Aerial yoga classes here use a flexible fabric hammock to help students stretch, decompress and even practice inversions without so much as a foot on the ground. “If you go to any regular yoga ...
Gen Zzz kills off the Christmas party: The VERY different face of the festive bash now ...
As workers across the UK descend on their office Christmas parties in December, they should expect a different, more tame ...
St George News5 天
Celebration of Achievements in Yoga Class with Down Syndrome Students
Photo by koldo studio/iStock/Getty Images Plus Nov 28, 2024 Nov 28, 2024 Updated 57 mins ago ...
Yoga hacks for busy lives: Simple Yoga exercises for focus and stress relief
Juggling life's demands? Yoga's ancient wisdom can help you thrive. Check out these Yoga secrets to mental clarity and ...