I’ve been the superintendent of North Adams Public School District for eight years, but I’ve been practicing yoga for 30. I ...

In my district, classes relieve educators' stress, ease behavior & disciplinary issues, and get kids and local seniors to ...

Yoga promotes healthy habits that fit easily into busy routines. A short practice in the morning energizes you, while a few stretches in the evening help you unwind. Over time, these small habits add ...

The Board hosted their bimonthly November event of Puppy Yoga on Nov. 2, in collaboration with Housing and Residence Life and ...

Aerial yoga classes here use a flexible fabric hammock to help students stretch, decompress and even practice inversions without so much as a foot on the ground. “If you go to any regular yoga ...

It is not a characteristic. People can’t be failures. You are not a failure and can never be one.” This mantra is one of many second-year student Sona Durairaj repeats at the end of the yoga classes ...

The Mindful University Project spans throughout all U of R campuses with 3,400 attendees over the past year. Its mission is ...

We’re excited to spend this time with you! With a background in Psychology and trauma-informed yoga, I am passionate about guiding students through yoga practices that support physical, emotional and ...

(RNS) — Sharath Jois, heir to the Ashtanga yoga practice, passed away at age 53 last Monday (Nov. 11).

Photo by koldo studio/iStock/Getty Images Plus Nov 28, 2024 Nov 28, 2024 Updated 57 mins ago ...