If you spend most of the day sitting, these exercises can be the first step in building strength in your glutes and legs ...

In a world where back pain has become as common as a morning coffee, millions search for relief from this modern plague. From ...

Employers often shy away from ADHD employees, but research shows ADHD employees can do very well in the workplace ...

It is very common to feel sleepy at office. However, simple stretches into your workday can help combat sleepiness and improve your overall energy levels. Here are they: Neck rolls: Gently roll your ...

Gently roll your head to relieve tension and improve circulation. To centre yourself and become more aware, close your eyes and concentrate on your breathing for a minute while taking deep, calm ...

Mittal urged all associations to actively participate in the voter awareness campaign by displaying posters, flex boards, and ...

What I like most about this 500-watt space heater is that it provides instant heat. It takes about three minutes to get my 10 ...

A bone-setter named Raees Ramzan Ahmed has been arrested for allegedly molesting a married female Yoga instructor at his clinic in Mumbai. Ahmed inappropriately touched the woman while examining her ...

You can get into the standing desk game for dirt cheap with the MoNiBloom mobile work station. Its height is adjustable across a wide range and it has a thickened stainless steel frame for durability.

It's fine for the price, but Lenovo's own Yoga 7 14 two-in-one costs only slightly more and offers similar performance with a ...

Diwali symbolizes love, abundance, and the victory of Good over Evil, marked by sharing traditional snacks and sweets.