This foundational pose helps establish a sense of grounding and awareness, promoting mental clarity. This pose strengthens the legs and improves stamina, encouraging students to focus on their breath ...
Yoga enhances focus through various physical, mental, and mindfulness aspects. Encourage students to practice these asanas regularly, focusing on mindful breathing and staying present in each pose.
Join us for a special yoga session in honour of Men’s Mental Health Awareness Month. Taking place on the 25th of November, from 3:00 to 4:00 PM, this class is designed to offer a moment of calm, ...
The best laptop for students will be reliable, affordable and portable — and there are plenty of great options with heavy discounts active during Black Friday week. You can, for example ...
Facilitating Yoga sessions with groups of clients in an inclusive and empowering way ... through us – with in-London travel expenses to and from your volunteering guaranteed. In addition, the team ...
This page may contain affiliate links. We may earn a small commission for any purchases made through these links. Click here for the disclosure statement. People love doing yoga because it helps them ...
Bengaluru: In a landmark initiative ‘The Art of Living’ founded by spiritual leader Gurudev Sri Sri Ravi Shankar, has partnered with 70 schools and universities, signing Memorandums of Understanding ...