Discover how zinc helps with colds, its effectiveness in shortening symptoms, recommended dosages, and zinc-rich foods to ...

Taking zinc with food can help reduce the likelihood of stomach upset. However, certain foods can interfere with zinc ...

Magnesium comes in several forms, many of which are found in dietary supplements. Even though these supplement forms all ...

The health benefits of cloves include reducing tooth pain and blood sugar levels. Cloves are rich in antioxidants, vitamins, and minerals. They are used in traditional Chinese and Ayurvedic medicine ...

Working from home has evolved from a niche perk to an integral part of the modern work landscape. With benefits for employees and employers alike, as well as economic and environmental benefits, the ...

They also have folate, manganese, phosphorus, and iron. Here are some of the benefits you can get by adding bean sprouts to your diet. Bean sprouts may help prevent and treat high blood pressure ...

While some minerals, such as zinc, are important for everyone, this mineral has extra benefits for men. Zinc benefits for men are many, and it is recommended that you consume foods containing zinc ...

(We promise!) But allow this to be your gentle push, because as it turns out, there are quite a few benefits of group exercise classes that you might not experience working out alone. One of the ...

The union government on Tuesday proposed to sell up to 2.5% stake in Hindustan Zinc through an offer for sale (OFS), which opens on November 6. The floor price for the same is fixed at Rs 505 apiece, ...

"Offer for sale in Hindustan Zinc Limited (HZL) opens tomorrow (Wednesday) for non-retail investors. Retail investors can bid on Thursday, 7th November. The government will divest 1.25 per cent ...

But, DeGeorge says, not everyone benefits from taking zinc, and it frequently causes side effects such as an upset stomach, headaches, and a bad aftertaste. Taking zinc in high enough doses for it ...