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Similarly, zinc, crucial for immunity, shares absorption pathways with magnesium, potentially hindering its benefits. Iron, vital for red blood cells, also competes with magnesium for absorption ...

“As a physician, I’m impressed by the research showing zinc’s effectiveness.” A notable meta-analysis from 2017 demonstrated that zinc supplementation can reduce the duration of a cold by ...

Taking high doses of zinc for prolonged periods can lead to more serious issues, such as copper deficiency or iron-deficiency anemia (low red blood cells or hemoglobin). Some evidence suggests ...

"Offer for sale in Hindustan Zinc Limited (HZL) opens tomorrow (Wednesday) for non-retail investors. Retail investors can bid on Thursday, 7th November. The government will divest 1.25 per cent ...

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Caffeine is a natural stimulant. However, some claim it interferes with the absorption of certain nutrients, such as iron. Caffeinated foods and beverages have become staples in most modern-day diets.

TimesMachine is an exclusive benefit for home delivery and digital subscribers. About the Archive This is a digitized version of an article from The Times’s print archive, before the start of ...