All the experts who spoke to Newsweek said that fruit wouldn't be their first choice for protein, but that it could help contribute towards daily intakes. Nutritional therapist and cookbook author ...
Jujube fruit is rich in fiber ... The effects of jujube (Ziziphus jujube) on metabolic and mental health outcomes in patients with metabolic syndrome: A randomized controlled trial.
Both fresh and dried jujubes are nutrient-dense, but dried fruit has more sugar and should be consumed in moderation. You can also find jujube waters, teas, wines, juices, and supplements online, in ...