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来自MSN
36 分钟
Live Well Now, Live Well Later: Join My 90-Day Fitness Challenge 💪
Sports Has a New Salary King: Juan Soto Signs $765 Million Deal With the Mets Top Wall Street analysts tout these energy ...
2 小时
on MSN
5 fitness trends that took over South Africa in 2024
Groups like Nike Run Club and Jozi Trail Runners became hotspots for fitness enthusiasts looking for more than just a solo ...
11 小时
Unleash Your Athlete With This 50-Minute Strength and Cardio Fitness Remix
This group fitness class is a remix of three different home workouts, all combining strength, cardio, and dance to challenge ...
Guernsey Press
31 分钟
‘The sport for everybody’ - Sarnians step up to Hyrox challenge
Hyrox has taken Guernsey by storm this year. The relatively new fitness racing discipline – which alternates running with ...
Fikri Firmanullah on MSN
11 小时
Parkour Challenges: Can You Keep Up?
Fly over the war-torn landscapes of Gaza, Ukraine, and Aleppo in this powerful drone footage. This gripping video captures ...
The News-Gazette
49 分钟
Name Dropping | Edwards' gym focuses on both fitness, nutrition
Gunnar Edwards, owner of Rally Point Fitness, at his gym in one of the spaces at the Tuscola Outlet Shops mall.
bodyandsoul.com.au
5 小时
The 10 biggest fitness trends for 2025
If transforming your workout routine is at the top of your New Year’s intentions, here are the fitness trends and workouts ...
22 小时
on MSN
No, not sit-ups — these 5 exercises blast your entire core and you don’t need any equipment
Most ab workouts require holding a braced core position for an extended period, and this routine is no exception. It’s ...
21 小时
The 3 Best Workout Splits That Get It All Done in Less Than 30 Minutes a Day
Strapped for time? We understand. Ahead, fitness experts share the best workout splits to fire up all your muscles in a short ...
Rolling Out
18 小时
10 effective tips for safe weight loss in your 30s
Discover safe and effective weight loss strategies for your 30s, including tips on nutrition, exercise, and stress management ...
Indiatimes
1 小时
Understanding food allergies and intolerances: Insights, challenges, and ayurvedic solutions
Food allergies, involving the immune system, are often confused with food intolerances, stemming from digestive issues. While ...
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