Start building a solid base in training now and have your best race season ever next year. Over to Dermott Hayes and his three-month plan for those aiming for Olympic distance glory next season… ...
And not just any book, but one of the best investing books for beginners. Whether you’re starting from scratch or looking for a niche read on an investment topic, there’s something for every ...
Donald Trump has nominated Indian-American lawyer Harmeet K. Dhillon for Assistant Attorney General for Civil Rights. Praising her legal work challenging social media, pandemic restrictions, and ...
Firm your muscles morning, afternoon and evening with these easy strength workouts you can do throughout your home. Firm your muscles morning, afternoon and evening with these easy strength workouts ...
Fourteen Burundi National Defence Force (BNDF) officers serving with the African Union Transition Mission in Somalia (ATMIS) have completed an intensive four-day training on civil-military ...
Western nations have provided military support, training, and strategic assistance to African governments. But are these interventions aiding the fight or exacerbating the challenges? Source: Africane ...