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Friendsgiving is a day to celebrate friends and share great food. Our friendsgiving ideas will help you start a beloved new holiday tradition. We love our holidays in the U.S. so much we are creating ...
We all want the secret to living a longer and healthier life, and these four tips will help you achieve that goal and be your best self! We can all agree that we want to live a longer and healthier ...
If you're looking for the best diet to lose weight, you might be surprised what we've determined it to be... here's how to do it in 2 steps. I was almost 24 years old when I had my first baby, and ...
Can't figure out what to buy for the men in your life? Check out our favorite gifts for men, from a fabulous robe to a whiskey-making kit. Men can be notoriously difficult to shop for. Thankfully, ...
Are you worried about having healthy circulation? There are many signs that can indicate a problem and easy ways to improve it. Our circulatory system, a complex network of blood vessels, capillaries, ...
When it comes to getting exercise, there are many benefits of walking and reasons why you should fit one into your day. This year, many of us found ourselves moving through another toasty summer.
There are a few steps to take when it comes to fighting the battle of the belly bulge. Let's walk through them so you can get rid of the gut. For most of us, as we age, we begin to notice bulges and ...
If you've been considering rowing, now's the time. Let's review the benefits and how it can strengthen our hearts and bodies. When Theresa Domitrovic, 57, was invited by a friend to try a rowing class ...