What is neuroplasticity and how can the use of hypnotherapy to form new connections help us make beneficial long-term changes ...

Feeling drained? Hypnotherapy can support better sleep, stress relief, motivation, and lasting energy improvements.

Discover how hypnotherapy can help you break free from anxiety, reclaim your confidence, and transform your career, ...

Discover how solution-focused hypnotherapy can help you break free from health anxiety and regain peace of mind.

Struggling with social anxiety this festive season? Discover how hypnotherapy can boost your confidence and help you thrive ...

Find out how Rapid Transformational Therapy can help get to the root of your procrastination and create lasting change.

Mindfulness teaches you to notice your thoughts with gentle curiosity, allowing them to come and go as naturally as leaves floating down a stream. In therapy, you learn to recognise negative self-talk ...

If you’re wondering if there’s another way to be in this fast-paced world, the answer is yes! Yes, there is! Hypnotherapy is ...

Cognitive hypnotherapy incorporates hypnosis to help ‘update’ the subconscious in line with the conscious and its understanding of reality. On this page, we explain more about cognitive hypnotherapy, ...

Juliet is a trauma-informed therapist. Her passion is helping people reach their potential through a combination of hypnotherapy, psychotherapy and transpersonal psychology. Juliet works online and ...

My passion for helping others stems from my own journey of self-exploration. Armed with a unique blend of corporate insight, psychological understanding, and genuine empathy, I'm committed to guiding ...

Angela Cain Clinical Hypnotherapist D.M.H, D.Hyp, CPNLP, I specialise in stress and anxiety especially in teenagers and young adults. I use a unique combination of treatments and therapies including E ...