A new study reveals that spending too much time sitting still during childhood and adolescence can raise blood pressure as ...

Parents can feasibly remove toddler screen time in the hour before bed and this removal is associated with improvements in toddler sleep.

The CDC found that teens who had four or more hours of daily screen time struggled with more symptoms of anxiety and ...

Feeling well-rested from an extra hour of sleep, British Columbians may not be bothered that much today by the fact their ...

Midwestern cities like Minneapolis, Cincinnati, Cleveland and Kansas City also ranked near the top for affordability. All of ...

New mums should go for walks in the park to slash their chances of developing 'baby blues', a study suggests. Finding time to do an hour or so of gentle to moderate exercise a week could reduce ...

An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...

The Maryland Terrapins made their longest trip of the season — and one of the longest in college football — this week during ...

MILLIONS of Brits never take their full-hour lunch break - while nearly half skip it altogether, a study has shown ... “Hopefully this will free up some time to allow more people to take ...

Exercise can nearly halve the risk of postnatal depression, according to a new study that says more than an hour of exercise a ... acknowledged that finding the time would not be easy amid the ...

But there’s a reason to rethink your priorities — getting as active as the top 25% of the US population could extend your ...