1. Grapefruit Grapefruit is one of the healthiest citrus fruits ... Pineapple Among tropical fruits, pineapple is a nutrition superstar. One cup (8 oz) of pineapple provides 131% of the Reference ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

Incorporating nuts into your diet is an easy and delicious way to boost your protein intake. Here are some of the best nuts ...

Making breakfast ahead of time is a great way to start your school day off on the right foot. Give these five quick and easy, ...

After spending yet another episode dissecting Vice President Kamala Harris ‘ loss to Donald Trump in the election, the co-hosts turned their attention to chef Alex Guarnaschelli, who hosted a cooking ...

Sprinkle shrimp with chili powder. Coat large nonstick skillet with cooking spray; heat over medium-high heat. Add shrimp; ...

Fuel yourself and your guests with recipes like slow-cooker omelets, brunch burgers and a sweet take on bruschetta.

High cholesterol affects millions of women worldwide. Incorporate these six nutrient-rich foods into your diet to reduce ...

Prices of several household staples changed again this week. DC News Now has been tracking the prices of ten grocery staples ...

"They're delicious warm or at room temperature and can be made ahead of time so they’re great for tailgating, potlucks or ...

While body lotions aren't miracle workers, they do make a difference. "Moisturizing creams and lotions can help minimize the appearance of crepey skin on arms and legs, especially if they contain the ...