A fitness influencer, diagnosed with PCOS, shared how she lost 20 kg without following any strict diet plans and going to the ...

Whether your goal is to run a marathon or improve your fitness, following a solid training plan is one way to stay consistent ...

This new mom successfully rebooted her running routine while raising a toddler. Here's how she overcame pelvic floor issues ...

Boise teacher Andrea Kelleher has built a reputation for going the extra mile. Kelleher, who teaches third grade at Boise’s ...

Junior Achievement of New York has inked a 10,035-square-foot lease at 230 West 38th Street in Manhattan.

Three unexpected exercises you need to add into your Hyrox training plan, according to an expert - Weave this trio into your ...

The Husky Run and Ruck, hosted by University of Connecticut Recreation, is expected to take place Sunday, Nov. 10 at 8:30 a.m., the weekend preceding Veterans Day. Students, faculty and community ...

Launched about one year ago, Cognizant created Synapse as a global program to equip individuals with the technology skills they need to be part of the workforce of the future.

Running wasn't the activity that ultimately doomed my dreams of participating in a trail race postpartum. It was laundry. But ...

Smash your PR goals with these tips from running coaches and real runners. Jessie Zapo finished her first half marathon —in ...

Luckily, Runner’s World has a training plan specifically for the sub-two-hour half marathon ... Even if you realize the goal ...