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13 小时
Woman's doctor says she is headed for a heart attack. These 2 apps helped her lose 116 lbs
Debbie Ramos tracked her physical activity with Fitbit and used the Headspace app to meditate when stress caused comfort food ...
2 天
Dr Michael Mosley's breakfast rule - and whether it helps with weight loss
The diet and fitness expert who died earlier this year had a strict rule he followed himself but also advice for those ...
2 天
Dr Michael Mosley's view on missing breakfast to lose weight, study gives answer
The diet and fitness legend always followed one rule and he had advice for those hoping to lose weight by delaying their ...
3 天
I was loud and bubbly to hide my insecurities but when a client called me ‘the big, fat ...
A HAIRDRESSER has recalled the devastating moment a client cruelly branded her, ‘the big, fat one’ – leaving her embarrassed ...
Onlymyhealth
4 天
Walking In Your Late 20s Truly Help In Losing Weight? Here's What Experts Suggest
Walking in your late 20s can help with weight loss but its best when combined with other forms of exercise and a balanced ...
4 天
Lose weight before new year: Exercise, diet tips for long-term weight-loss
As the New Year approaches, shed those extra pounds and start the year feeling healthier and more confident. A strategic and ...
6 天
A TikToker Who Lost 75 Pounds Shares The Weight Loss Hack That Helped Her Shed Excess Fat
Losing weight can often feel overwhelming, but it doesn’t have to be complicated. While diet and exercise are key components, ...
China Internet Information Center
8 天
Across China: Fitness icon embraces joyful aging in southwest China
Among China's aging population, Zou stands out as a beacon of vitality and optimism, and his commitment to physical fitness and his youthful spirit have captured widespread attention online, inspiring ...
8 天
Is American food really unhealthier? How pasta sauce, peanut butter and even Big Macs stack ...
American companies tend to make food that is fit for the average healthy American adult, whereas we have many vulnerable ...
9 天
on MSN
What's the Best Workout For Longevity?
They all agree that the ideal workout routine for longevity is a mix of vigorous intensity exercise, moderate intensity ...
12 天
Man loses 300 lbs by walking and cutting this 1 food from his diet
As Rick Salewske got larger, he found his world getting “smaller and smaller.” Now, he’s healthy, optimistic and building ...
Woman & Home
12 天
Celebrity health habits that are actually worth trying - from ice baths to indoor cycling
We've rounded up a selection of celebrity health habits worth trying, from health-conscious A-listers including Victoria ...
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