Wegovy, Ozempic, Mounjaro and retatrutide – the ‘miracle’ drugs are booming. We assess whether they’re safe and how they ...
Debbie Ramos tracked her physical activity with Fitbit and used the Headspace app to meditate when stress caused comfort food ...
The diet and fitness expert who died earlier this year had a strict rule he followed himself but also advice for those ...
The diet and fitness legend always followed one rule and he had advice for those hoping to lose weight by delaying their ...
A HAIRDRESSER has recalled the devastating moment a client cruelly branded her, ‘the big, fat one’ – leaving her embarrassed ...
As the New Year approaches, shed those extra pounds and start the year feeling healthier and more confident. A strategic and ...
American companies tend to make food that is fit for the average healthy American adult, whereas we have many vulnerable ...
A tailored exercise plan can help maintain joint mobility and reduce stiffness. Adopt a healthy diet: Certain foods, like those rich in omega-3 fatty acids, can help reduce inflammation.
As Rick Salewske got larger, he found his world getting “smaller and smaller.” Now, he’s healthy, optimistic and building ...
We've rounded up a selection of celebrity health habits worth trying, from health-conscious A-listers including Victoria ...
Bryan Johnson, a 47-year-old biohacker and tech millionaire, has gathered attention for his four-day meal plan featuring ...