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1 小时
5 basic yoga poses that bring down BP naturally
High blood pressure, a prevalent lifestyle disorder often without symptoms, can harm various internal organs. Managing stress ...
Health and Me on MSN
1 天
5 Easy Couple Yoga Poses
If you are trying to do some yoga poses, then try and make it fun by doing it with your partner. Here are five easy couple ...
5 天
The Only 5 Yoga Exercises You Need To Shrink Your Belly
A fitness pro breaks down the benefits of and how to perform five of the best yoga exercises to lose belly fat and sculpt ...
Masala
14 小时
Deepika Padukone’s yoga trainer shares beginner-friendly yoga poses: From side twists to ...
Your body may get stiff from prolonged desk work, sleeping in an uncomfortable position, or adopting a sedentary lifestyle.
Health and Me on MSN
8 小时
5 Yoga Asanas To Relieve Gas
Are you constantly dealing with bloating and gas, no matter how many remedies you try? These simple yoga poses could be the ...
4 天
on MSN
What Are Varicose Veins? Alia Bhatt's Yoga Instructor Reveals 5 Key Yoga Poses To Reduce Pain
A recent video shared by Alia Bhatt’s yoga trainer, Anshuka Parwani, demonstrates five yoga poses designed to improve ...
Eat This%2c Not That!
5 天
The Only 5 Yoga Exercises You Need To Shrink Your Belly
Among yoga's many health benefits, there's a little-known secret: Some yoga poses are powerhouses for sculpting and strengthening the abdominal region. If you're eager to learn more, we're here today ...
Her Zindagi Hindi
1 天
6 Simple And Effective Yoga Poses To Reduce Waist Fat
Reducing waist fat can be daunting but yoga has the solution. Check out these simple and effective yoga poses that you can ...
CNET on MSN
5 天
Use These Simple Yoga Poses for Ultimate Relaxation Before Bed
Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...
rediff.com
22 小时
5 Asanas To Reduce Belly Fat
These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.
17 小时
on MSN
Deepika Padukone's yoga trainer shares beginner-friendly poses for flexibility, relieving ...
Deepika Padukone's yoga trainer shared seven beginner-friendly yoga poses to relieve stiffness in the body. Check them out.
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