Established in 1942 and located in the heart of Hong Kong Island's Central District, the iconic Yung Kee offers causal and fine dining, serving preserved family recipes for charcoal-grilled barbecued ...

EARLIER this week, Amanda Holden sparked a huge debate after sharing her unusual breakfast meal. The Britain’s Got Talent judge, 53, was preparing for an episode of Heart Breakfast, when she ...

The American Heart association recommends limiting saturated fats to about 12 to 22 grams per day ... drawbacks of carnivore ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

Vegan galouti kebabs are a melt-in-mouth delicacy that is perfect for family get-togethers. These kebabs are prepared using ...

Karl Poechlauer is the mastermind behind Substance Diner, a retro food truck that serves vegan comfort food so good you won’t ...

From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.

Most of us would do anything to avoid dementia. So what if there was a specific diet, one which doesn’t involve having to get ...

Eggs, meat, and dairy can contribute to ... that’s around 11 to 13 grams of saturated fat per day in a 2,000-calorie diet. Also, the AHA recommends eliminating trans fat altogether for those ...

And you might be surprised to learn that recommendation changes in the last four years suggest there's now room for a whole egg each day in most diets. The Healthiest Ways to Include Eggs in Your Diet ...

But in a study published in the journal Gastroenterology, about 3 out of 4 people with IBS had their symptoms ease right away after starting a low-FODMAP diet and felt the most relief after 7 days ...

nutrient-rich diet staying within your calorie needs exercising regularly reducing your intake of processed foods and added sugar Learn more about how much protein you should eat per day.