The Mediterranean diet has been consistently linked to positive health outcomes, such as improved heart health and better ...

Cooking Thanksgiving dinner is not for the faint of heart, especially if you want to make a healthy — or healthier — meal or ...

These high-protein dinner ideas come directly from a dietitian and can help build muscle and with weight loss.

Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, ...

The pre-Thanksgiving meal doesn’t need to be complicated. Rodriguez suggests oatmeal, overnight oats, smoothies, avocado ...

Delicious, heart healthy food is possible even during the holiday with the "The Heart Healthy Plant-Based Cookbook" by ...

Pump up the fiber and support heart health in this 7-day meal plan for healthy blood pressure. Reviewed by Dietitian Jessica ...

One tip is to add fruit and vegetables to the table. Shanna Shultz, a dietitian with the GIANT Company, said these sides can ...

Age Well, a Vermont nonprofit focused on promoting healthy aging, is continuing efforts through the holiday season to provide ...

Whether you're starting the keto diet or just trying to stay on top of your keto meal planning, we've found the best keto meal delivery services to make your meal preparation a bit easier.

From quick-prep proteins to whole grains, these Dollar Tree staples prove that eating well doesn't require a premium grocery ...

Nutritionist Adrienne Benjamin has issued a grim warning after the shocking I’m A Celeb diet was revealed by Ant and Dec.