Food is more than just fuel for the body; its a form of medicine that affects every part of our health heart lungs digestive ...

Vitamin D is essential for your overall health but for some of us it is difficult to get access to sunlight but with so many ...

Meal prepping doesn't have to be complicated or take all weekend. A little preparation will allow you to save time, reduce ...

Masaba Guptas latest Instagram entry features an Ayurvedic concoction, a sweet treat and a pickle-like condiment.

Have you ever wondered what to do with leftover green beans after a big holiday meal or family gathering? These leftover ...

The University of Arkansas for Medical Sciences (UAMS) will expand its Healthy Start program to Ashley, Ouachita and Union counties this fall, providing essential prenatal care services to women and ...

Sunflower seeds are a nutritious food source with numerous health benefits, and incorporating a spoonful daily can provide numerous benefits. Sunflower seeds are rich in essential nutrients like ...

Aiken County Animal Shelter dogs got a special Thanksgiving meal on Thursday, thanks to Friends of the Animal Shelter ...

Travelling to any part of the world poses a threat to your health. However, this threat is multiplied when you travel to the ...

From consuming less-sugary desserts to having a balanced meal, here are a few things to remember when we eat out while trying ...

Kefir is a creamy, drinkable fermented milk product with a slightly tangy taste and a milkshake-like consistency. It is ...

Assuming everything passes the visual and sniff test, ensure you heat leftovers to a proper temperature. Use a meat ...