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MUI FITNESS US (English) on MSN
12 小时
Boost Your Stabilizer Muscles with This 6-Step Pilates Workout
Discover how a 6-move Pilates workout can strengthen your stabilizer muscles, improve your posture, and make daily activities ...
15 小时
The best core exercises that protect your back
A strong core is essential for maintaining good posture, preventing injury and improving performance in a variety of physical ...
1 天
The Most Effective 7-Day Core Challenge for Your Flattest Stomach Ever
A personal trainer outlines his best seven-day core strength challenge for a flatter stomach and tighter midsection.
1 天
As it happened: Brisbane on Tuesday, December 3
A man has been jailed for five years over his knife-wielding attack on two police officers who made a split-second decision ...
MUI FITNESS US (English) on MSN
1 天
Discover Elsa Pataky's Home Workout to Tone Arms and Abs with Weights and TRX
Elsa Pataky shares her weight and TRX exercise routine to tone arms and abs. Try these challenging moves to strengthen your ...
Moore County News-Press
1 天
Penguin with limp walking again thanks to baby bouncer
A baby penguin that developed a limp has found her waddle again after zookeepers nursed her back to health - using a homemade ...
1 天
I'm a Fashion Editor, and I'm Sharing My Best-Kept Style Secret While It’s on Sale
I’m not usually one to gate-keep. If I find a great skin care deal or score the most perfect bottoms, you’ll know about it.
KPCNews
2 天
Colts edge Patriots on late TD pass, two-point conversion
Anthony Richardson threw a late 3-yard touchdown pass to Alec Pierce before powering his way into the end zone on a two-point ...
2 天
Take on the ad-break workout! Quick 2-minute cardio blasts boost metabolism to torch fat fast
LIFE is about to get busy! Christmas is here and the festive party season is underway. So if a lack of time is your usual ...
Us Weekly
4 天
These 14 Rich Mom-Style Tummy Control Jeans Secretly Hide Bloating — and Start at Just $26
Up your jeans game with these 14 rich mom-esque styles that secretly hide bloating and start at just $26 — details!
Bundesliga
4 天
Eintracht Frankfurt equal Chelsea's unbeaten European record
Eintracht Frankfurt's 2-1 win over FC Midtjylland in the UEFA Europa League on Thursday was not only their fourth victory in ...
4 天
5 EXERCISES YOU SHOULD DO AT NIGHT TO BURN BELLY FAT
To improve fitness, strengthen core and reduce belly fat, add five exercises to nightly routine. Listen to body, consult ...
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