Caffeine is a natural stimulant. However, some claim it interferes with the absorption of certain nutrients, such as iron. Caffeinated foods and beverages have become staples in most modern-day diets.

He and his colleagues are developing new ways to stem the loss of key nutrients during berry processing, and to increase their availability for absorption by the gut. At the same time, they are ...

Onions provide numerous health benefits when consumed properly. Eating raw onions in the morning on an empty stomach can ...

Ever wondered why? Even with a well-planned and nutritious diet, optimal nutrient absorption doesn’t always occur with the ...

Recent research has unveiled a new concept of "aeronutrients," indicating that humans can absorb certain nutrients directly ...

Measuring about 20 feet (6 meters) in length, the small intestine is where the major digestion and absorption of nutrients take place. These nutrients are taken into the bloodstream, via millions ...